Retirement Preparation for First Responders:
Retire Well Program
Relax and Fall Asleep with Greater Ease
About Bo Syrotiak
Bo has worked in health care since 2003. She first taught yoga and then transitioned to occupational therapy and, ultimately, mental health. She deeply cares about disease prevention and health promotion through healthy habit-building; Bo developed a retirement transition program for first responders as part of her dissertation research, which then was implemented by SHIFT Wellness as the Retire Well program.
As a mental health provider, Bo compassionately guides clients through personalized treatment plans.
With Bo, you will acquire health and wellbeing through building healthy habits, routines, and rituals.
Bo safely guides her clients towards sustainable recovery.
Service to the Community
Facilitates group and individual mental health therapy
Provides trauma-informed mental health services
Organizes activities promoting health and wellness
Areas of Expertise
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Physical Disability Rehabilitation
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Trauma-Informed Care
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Work-Life Balance
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Home Modification
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Healthy Habit Building
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Addiction Recovery
Schedule Your Free Consultation Now
Bo educates her clients on the importance of habits.
Frequently Asked Questions
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Occupational therapists use everyday activities to promote health and well-being.
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Retirement preparation and adjustment are occupations included in occupational therapy's scope of practice.
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Good health, social support, and agency over retirement decisions are crucial for happy retirement.
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Health can be attained through building healthy habits, routines, and rituals.
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It is an eight-week program that includes all dimensions of health: 1) Physical, 2) Mental, 3) Emotional, 4) Social, 5) Intellectual, 6) Occupational, 7) Spiritual, and 8) Financial.
Contact Dr. Bo
Fill out the form below or email Dr. Bo at info@bosyrotiak.com.
